Comments on: Low-Calorie Diets May Be Linked to Depression — Adopt These Healthy Eating Strategies Insteadhttps://topclinic.bryzaads.com/low-calorie-diets-may-be-linked-to-depression-adopt-these-healthy-eating-strategies-instead.htmlTue, 17 Jun 2025 02:27:16 +0000hourly1https://wordpress.org/?v=6.9By: Priya Desaihttps://topclinic.bryzaads.com/low-calorie-diets-may-be-linked-to-depression-adopt-these-healthy-eating-strategies-instead.html#comment-68Tue, 17 Jun 2025 02:27:16 +0000https://topclinic.bryzaads.com/?p=1068#comment-68This article is a great reminder that dieting isn’t just about numbers on a scale but about overall well-being. The emphasis on nutrient-rich foods and mindful eating is refreshing and something more diet advice should focus on.

]]>By: Jason Leehttps://topclinic.bryzaads.com/low-calorie-diets-may-be-linked-to-depression-adopt-these-healthy-eating-strategies-instead.html#comment-67Tue, 17 Jun 2025 02:27:01 +0000https://topclinic.bryzaads.com/?p=1068#comment-67While the article raises some valid concerns, I think it overstates the link between low-calorie diets and depression. Many people successfully follow calorie-restricted plans without mental health issues, especially when done carefully under guidance. More nuance is needed here.

]]>By: Sarah Mitchellhttps://topclinic.bryzaads.com/low-calorie-diets-may-be-linked-to-depression-adopt-these-healthy-eating-strategies-instead.html#comment-66Tue, 17 Jun 2025 02:26:46 +0000https://topclinic.bryzaads.com/?p=1068#comment-66I completely agree with the article’s point that extremely low-calorie diets can negatively impact mental health. It’s so important to focus on balanced nutrition rather than just cutting calories. The suggested healthy eating strategies feel much more sustainable and beneficial.

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